Intentional, evidence-based care for your birth journey.
Intentional means acting with clear awareness and purpose rather than by accident. It's the difference between drifting through a decision and choosing it. With Intentional Birth & Wellness LLC, the expecting mother is an active author of her experience, not a passive recipient of whatever happens to her.
Care that honors both evidence and instinct
Every family deserves support that is backed by evidence, culturally grounded, and centered on their own choices.
Evidence-based care
Guidance grounded in current maternal health research, so you can make informed decisions with confidence at every stage.
Holistic support
Mind, body, and spirit are cared for together — physical comfort, emotional steadiness, and space for what matters to you.
Culturally rooted
Support that respects the traditions, values, and community ties of the families we serve across the White Mountains.
Support for every stage of your journey
Whether it's your first pregnancy or tenth, we provide doula services at every stage.
Prenatal
Initial consultation to discuss birth preferences, birth plan development, childbirth education, comfort measure practice, informed consent education and resource connections.
During birth
On-call availability for in-person support beginning at 38 weeks through delivery, continuous hands-on comfort measures, emotional support and encouragment and partner support.
Postpartum
Emotional check-ins, education and resource provisions, recovery guidance, provide a birth-timeline that documents your birth story.
Breastfeeding support
Guidance and practical support immediately after birth and assistance with latching, positioning and resources.
Rooted in the White Mountains
Proudly serving the White Mountain Apache Reservation, surrounding communities and greater Phoenix area — travel is available across the region.
- Whiteriver
- Across the Fort Apache Reservation
- Pinetop-Lakeside
- Show Low
- Phoenix
- Surrounding areas
Every family deserves support
Each family's situation is different and cost should never be a barrier to compassionate birth support.
- Sliding-scale pricing based on household need
- Reduced-cost birth support available
- Flexible payment options
Book a free consultation and we can find an option that works best for you.
Hi, I'm Tori
Founder of Intentional Birth & Wellness, and a wife and mom of two. I started this practice to bring evidence-based, holistic birth support to the families of the White Mountains — care that respects your voice, your culture, and your choices.
My passion for supporting mothers throughout their birth journeys began during my undergraduate studies, as I was pursuing a degree in the Health Science field - specifically, Health Coaching. I knew I wanted to provide an impact within my community and so, I chose to pursue a Master of Public Health degree and expand my knowledge on the importance of health and wellbeing from the individual level to community systems. After building a career in a healthcare setting, I realized that the best care is a result of interpersonal relationships with clients. Fast forward to today, I have learned that the experiences of motherhood are life-changing and that the birth process is beautiful but also intimidating. Every woman deserves the best care and support during this incredible season of life. Thus, this company was formed with the sole priority of adding intentionality to the birth process, allowing for a mother and child to experience this moment as their own.
Let's talk about your birth
Reach out for a free consultation — no pressure, just a conversation about your needs and how I can support you.